Here's how to do it:
Layer it all into your blender/magic bullet. (I mostly just used the measurements of "half spinach, half everything else, + a few ice cubes", there's a lot of flexibility based on your preferences).
Blend until smooth.
and sip your way skinny...
And incase you haven't heard about all the health benefits of greens, I compiled a list for you.
It's just a few of the many health benefits that drinking green smoothies have been linked to:
1. clearer skin and stronger hair and nails
2. increased energy
3. weight loss
4. regular digestion
5. stabilized blood sugar.
This info was taken from here and here, but there are a lot of articles and more benefits if you want to research a bit more.
There you have it friends... go green!